Physiotherapy

Tendinopathy refers to a broad term surrounding painful conditions in/around tendons in response to overuse. It is characterised by micro-tears, collagen disarray, and a range of cellular changes in the tendon.

High-quality rehabilitation should commence immediately after an injury. Everyone with an acute injury (e.g. ACL rupture) experiences early loss in muscle mass and muscle strength. Overuse injuries also require adequate load management to reduce pain and increase load. 

Concussions are a common, but often misunderstood injury, requiring careful management for optimal recovery. Physiotherapists play a crucial role in this process, aiding the identification, early management, rehabilitation, and safe return to sport for individuals that have sustained a concussion  

Are you an athlete looking to regain your strength, flexibility, and confidence after a hamstring injury? You’re not alone. Hamstring injuries are all too common in sports, affecting athletes at every level and causing pain, discomfort, and a decline in performance.