Our large, modern, boutique studios allow us to offer a range of rehabilitation and fitness services under one roof, including Physiotherapy, Pilates, Fitness Classes, Personal Training and more.
Our Target.Perform.Achieve system ensures that we are with you every step of the way on your rehabilitation or fitness journey. We offer this in a fun environment to ensure that exercise and recovery is a positive experience.
We offer a range casual, package and membership options to suit all needs. Health insurance rebates are also available for clinical services.
We have Physiotherapists with specific post-graduate training and experience in each of these areas. Our team uses safe and effective manual therapy techniques to treat joint and soft tissue dysfunctions.Read more
A Clinical Pilates/Exercise program will address core stability, flexibility, posture and body awareness, along with other injury concerns that require rehabilitation.Read more
Exlusive to Evado Studios, Clinical Strength is a specialty class suitable for patients undergoing an injury management intervention. This includes anyone looking to gradually return to Personal Training after an injury.Read more
Our team of Personal Trainers aim to educate you on correct exercise technique and execution. Through individualised program design and more personalised attention, our trainers will lead you in the right direction towards reaching your health and fitness goals.Read more
Conducted on spring-loaded Pilates reformers, Fitness Pilates classes target specific muscles in short but effective bursts, resulting in stronger and more defined muscles. Classes are suited to all fitness levels and all participants can expect to work hard in this strength and conditioning class.Read more
We offer a range of 40-minute small group fitness classes to target every aspect of your fitness.Read more
The Athlete Development Program has been devised specifically for athletes, offering them an opportunity to train utilising a sports-specific, individualised training program to achieve their goals. Advanced training methods are employed to develop speed, strength, power, agility, motor control and quality of movement patterns to improve overall performance.Read more
At Evado, we recognise that every pregnancy journey is different which is why we do not offer a one-size-fits-all approach to pre and post natal pregnancy classes. See our pathways below which best explain your options to continue exercising.Read more