Planning Your Fitness Routine
Do you have a fitness goal in mind, but aren’t quite sure how to get started or if you are on the right track? You are not alone!
Coming soon: Evado Studios Essendon
We are excited to announce that we are expanding again with our sixth studio to be situated at 81 Rose St, Essendon.
It’s our 10th Birthday!
Evado approaches its 10th birthday on the 8th day of the 8th month. We are incredibly lucky and humbled to reach this milestone and wish to take this opportunity to reflect on the journey so far.
Working from home? Check your desk posture!
Working from home can have its challenges! Sitting at a desk/table or chair that is not ergonomic can cause poor neck posture which may be contributing to headaches & back pain. Here are some tips to help you manage.
Free 2-Week Fitness Introductory Offer
Calling all new clients! Take up our FREE 2-week Fitness Introductory Offer for unlimited access to ALL fitness classes. Usually $60.