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Evado StudiosCheltenham

Mon:6:00am - 8:00pm

Tues:6:00am - 8:00pm

Wed:6:00am - 8:00pm

Thurs:6:00am - 8:00pm

Fri:6:00am - 2:00pm

Sat:8:00am - 12:00pm

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If you wish to get in touch directly, we can be reached at

Our Studio

Modern boutique studios

Our large, modern, boutique studios allow us to offer a range of rehabilitation and fitness services under one roof, including Physiotherapy, Pilates, Fitness Classes, Personal Training and more.


Our Target.Perform.Achieve system ensures that we are with you every step of the way on your rehabilitation or fitness journey. We offer this in a fun environment to ensure that exercise and recovery is a positive experience.

Flexible payment options

We offer a range of casual, package and membership options to suit your needs. Private health insurance rebates are available for Clinical services.



We have Physiotherapists with specific post-graduate training and experience in each of these areas. Our team uses safe and effective manual therapy techniques to treat joint and soft tissue dysfunctions.

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Sports Physiotherapy

At Evado Studios we are dedicated to helping you reach your full athletic potential. Our team of experienced Physiotherapists specialise in providing personalised care and guidance for athletes of all ages and all abilities. With our expertise and genuine passion for sports, we aim to support you in overcoming challenges and achieving success in your athletic journey.

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Golf Physiotherapy

Golf Physiotherapy involves targeted exercise programming, Personal Training, Pilates, manual therapy or movement assessment aimed at getting your body moving efficiently as possible for the golf swing. We work with golfers of all abilities, from the weekend novice to touring professional. You may have an injury or just looking to improve your performance. Golf Physiotherapy will assess and address areas which need improvement.

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Clinical Pilates/Exercise

A Clinical Pilates/Exercise program will address core stability, flexibility, posture and body awareness, along with other injury concerns that require rehabilitation.

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Personal Training

Our team of Personal Trainers aim to educate you on correct exercise technique and execution. Through individualised program design and more personalised attention, our trainers will lead you in the right direction towards reaching your health and fitness goals.

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Fitness Pilates

Conducted on spring-loaded Pilates reformers, Fitness Pilates classes target specific muscles in short but effective bursts, resulting in stronger and more defined muscles. Classes are suited to all fitness levels and all participants can expect to work hard in this strength and conditioning class.

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Fitness Classes

We offer a range of 40-minute small group fitness classes to target every aspect of your fitness. 

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Pregnancy Exercise

At Evado, we recognise that every pregnancy journey is different which is why we do not offer a one-size-fits-all approach to pre and post natal pregnancy classes. See our pathways below which best explain your options to continue exercising. 

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Evado Studios is a registered provider with the National Disability Insurance Scheme (NDIS) for Physiotherapy and Personal Training. Our team of Physiotherapists and Exercise Scientists work with you to create a treatment plan in line with your NDIS goals. 

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Clinical Nutrition

A nutrition consultation involves an in-depth look into the diet and lifestyle habits of an individual, highlighting the issues that a sub-optimal diet can have on you.

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Meet the team

Photo of Josh Sedgwick

Josh Sedgwick

Clinical Services Coordinator | Physiotherapist

Josh Sedgwick

Clinical Services Coordinator | Physiotherapist

Bachelor of Health Science (Physiotherapy)

Josh graduated from the Auckland University of Technology with a Bachelor of Health Science majoring in Physiotherapy. He has experience working with patients suffering from acute and chronic conditions in private practice, sporting and hospital settings. Josh has been involved with many sports clubs, both as a physiotherapist and an athlete. This experience has helped him relate to the challenges faced during rehabilitation and how to overcome them to achieve health goals.

Josh believes in the importance of a patient-centred approach taking into consideration how biological, physiological, and social factors interconnect and influence recovery. He does this by working closely with patients to formulate an individualised plan that addresses their needs and assists them to return to full physical function. He uses a combination of treatment modalities including manual therapy, exercise and education.

Josh has a special interest in golf physiotherapy. He is a former state representative player and a qualified TPI instructor. Josh works with golfers to optimise performance and reduce risk of injury. 

Outside of Evado, Josh enjoys spending time on the golf course and walking his two dachshund dogs.

Photo of Glenn McKernan

Glenn McKernan

Director | APA Sports Physiotherapist

Glenn McKernan

Director | APA Sports Physiotherapist

Master of Physiotherapy (Sports)

Bachelor of Physiotherapy (Hons)

Glenn is a founding Director of Evado Studios and has more than 15 years of experience in the Sports and Musculoskeletal Physiotherapy industry. Glenn’s formal education includes a Masters of Physiotherapy (Sports) at The University of Melbourne where he was the top ranked student in his year level. He then became a qualified APA Sports Physiotherapist having completed various roles with the Football Federation Victoria, VFL Football, AGSV/APS football and National Institute of Circus Arts. More recently his sporting involvement has been with Russian Choreographic Academy (ballet) and Trinity Grammar (soccer and basketball). In 2018, Glenn also commenced a Tutoring role at The University of Melbourne’s School of Physiotherapy.

The majority of Glenn’s patients are directly referred to him through word-of-mouth. He has expertise in the management of complex and chronic injuries and enjoys working with individuals of any age and any level who are wishing to return-to-exercise or return-to-sport. Detailed and precise manual therapy treatments and Clinical Pilates programs are a key focus of his work.

Much of Glenn’s work is also the behind-the-scenes management of the Evado organisation and its team.

Special interests:

- Neck pain, headaches & migraines

- Low back pain

- TMJ dysfunction

- Sporting hip/knee injuries

Photo of Hannah Cook

Hannah Cook

Senior Practice Manager

Hannah Cook

Senior Practice Manager

Certificate III & IV in Fitness

Hannah has always had a passion for all things health and fitness, which was obvious from years of involvement in sports, dance & surf lifesaving. 

Hannah is driven by supporting & helping others, which is seen by her caring nature & her experience in the nursing industry. In 2021 Hannah decided to follow her passion & complete her Certificate III & IV in Fitness, which led her to Evado Studios. 

You’ll see Hannah at the desk or around the studio & she is always up for a chat! 

Outside of work, Hannah loves hitting the gym, going for walks with her two dashys and going out for brunch!

Photo of Zach Mousaco

Zach Mousaco

Exercise Scientist

Zach Mousaco

Exercise Scientist

Bachelor of Exercise and Sport Science 

Zach is an enthusiastic, high-energy trainer that believes in using exercise as a tool to promote and form the foundation of a healthy balanced life. Whether it’s strength training or conditioning, being involved in any exercise is guaranteed to improve the quality of life. Zach’s professional approach aims to build strong relations with his clientele and provide a positive experience to develop and nurture results.

Zach is a high-level athlete, currenly working as a boundary umpire in the VFL and AFLW competitions. Additionally, he previously played soccer at national and international levels, and has a strong interest in combat sport. His varied expierence has enabled Zach to build a multi-faceted coaching style and his involvement in sport drives his passion in the strength and conditioning space.

Whilst in his final year of his Bachelor of Exercise and Sport Science degree at Deakin University, Zach strives to further his knowledge through study and industry experience to help facilitate the growth, development, and results of his clients. Zach’s goal is to foster progression and create a fun, high-energy space using his exercise science knowledge.

Photo of Daphné Philipona

Daphné Philipona

Fitness Pilates Instructor | Admin Team Leader

Daphné Philipona

Fitness Pilates Instructor | Admin Team Leader

Diploma of Clinical Pilates

Certificate IV in Pilates Matwork & Reformer

Certificate IV in Project Management Practice

Daphné is a qualified reformer Pilates Instructor who has recently moved to Australia all the way from Switzerland. With her background in professional ice-skating, she pushes clients out of their comfort zones and always brings the fun.

Daphné will ensure that her classes are for all levels with different options- everyone will leave on a high! She loves to come with creative and challenging sequences. Dynamism is the best word to describe her classes.

When she’s not teaching, you’ll find her practicing Pilates or ice-skating.

Who we work with

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