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Evado StudiosCheltenham

Mon:6:00am - 8:00pm

Tues:6:00am - 8:00pm

Wed:6:00am - 8:00pm

Thurs:6:00am - 8:00pm

Fri:6:00am - 2:00pm

Sat:8:00am - 12:00pm

Make a booking Class Schedule

Get in touch

If you wish to get in touch directly, we can be reached at cheltenham@evadostudios.com.au.

Our Studio

Modern boutique studios

Our large, modern, boutique studios allow us to offer a range of rehabilitation and fitness services under one roof, including Physiotherapy, Pilates, Fitness Classes, Personal Training and more.

Target.Perform.Achieve

Our Target.Perform.Achieve system ensures that we are with you every step of the way on your rehabilitation or fitness journey. We offer this in a fun environment to ensure that exercise and recovery is a positive experience.

Flexible payment options

We offer a range of casual, package and membership options to suit your needs. Private health insurance rebates are available for Clinical services.

Services

Physiotherapy

We have Physiotherapists with specific post-graduate training and experience in each of these areas. Our team uses safe and effective manual therapy techniques to treat joint and soft tissue dysfunctions.

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Sports Physiotherapy

At Evado Studios we are dedicated to helping you reach your full athletic potential. Our team of experienced Physiotherapists specialise in providing personalised care and guidance for athletes of all ages and all abilities. With our expertise and genuine passion for sports, we aim to support you in overcoming challenges and achieving success in your athletic journey.

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Clinical Pilates/Exercise

A Clinical Pilates/Exercise program will address core stability, flexibility, posture and body awareness, along with other injury concerns that require rehabilitation.

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Fitness Pilates

Conducted on spring-loaded Pilates reformers, Fitness Pilates classes target specific muscles in short but effective bursts, resulting in stronger and more defined muscles. Classes are suited to all fitness levels and all participants can expect to work hard in this strength and conditioning class.

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Personal Training

Our team of Personal Trainers aim to educate you on correct exercise technique and execution. Through individualised program design and more personalised attention, our trainers will lead you in the right direction towards reaching your health and fitness goals.

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Fitness Classes

We offer a range of 40-minute small group fitness classes to target every aspect of your fitness. 

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AxIT Assessment System

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Pregnancy Exercise

At Evado, we recognise that every pregnancy journey is different which is why we do not offer a one-size-fits-all approach to pre and post natal pregnancy classes. See our pathways below which best explain your options to continue exercising. 

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Clinical Nutrition

A nutrition consultation involves an in-depth look into the diet and lifestyle habits of an individual, highlighting the issues that a sub-optimal diet can have on you.

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NDIS

Evado Studios is a registered provider with the National Disability Insurance Scheme (NDIS) for Physiotherapy and Personal Training. Our team of Physiotherapists and Exercise Scientists work with you to create a treatment plan in line with your NDIS goals. 

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Meet the team

Photo of Glenn McKernan

Glenn McKernan

Director | APA Sports Physiotherapist

Glenn McKernan

Director | APA Sports Physiotherapist

Master of Physiotherapy (Sports)

Bachelor of Physiotherapy (Hons)

Glenn is a founding Director of Evado Studios and has more than 15 years of experience in the Sports and Musculoskeletal Physiotherapy industry. Glenn’s formal education includes a Masters of Physiotherapy (Sports) at The University of Melbourne where he was the top ranked student in his year level. He then became a qualified APA Sports Physiotherapist having completed various roles with the Football Federation Victoria, VFL Football, AGSV/APS football and National Institute of Circus Arts. More recently his sporting involvement has been with Russian Choreographic Academy (ballet) and Trinity Grammar (soccer and basketball). In 2018, Glenn also commenced a Tutoring role at The University of Melbourne’s School of Physiotherapy.

The majority of Glenn’s patients are directly referred to him through word-of-mouth. He has expertise in the management of complex and chronic injuries and enjoys working with individuals of any age and any level who are wishing to return-to-exercise or return-to-sport. Detailed and precise manual therapy treatments and Clinical Pilates programs are a key focus of his work.

Much of Glenn’s work is also the behind-the-scenes management of the Evado organisation and its team.

Special interests:

- Neck pain, headaches & migraines

- Low back pain

- TMJ dysfunction

- Sporting hip/knee injuries

Photo of Michael Iudica

Michael Iudica

Physiotherapist

Michael Iudica

Physiotherapist

Doctor of Physiotherapy (with Distinction)

Bachelor of Biomedical Science (Honours)

Michael graduated from the University of Melbourne’s Doctor of Physiotherapy program with distinction, and prior to this, completed his Bachelor of Biomedical Science with Honours in Physiology from Monash University.

Michael has a keen interest in the assessment and management of sporting-related injuries, with a particular focus on the knee, ankle and shoulder. He further has experience in the management of acute and chronic back and neck pain. Using the latest in evidence-based practice, Michael combines an exercise-based and hands-on approach in the management of his patients, with a particular focus on functional strengthening. He aims to individualise his care for each of his patients, and provide them with the necessary tools to overcome their injury, achieve their goals, and improve upon their overall health in the long-term.

Outside of work, Michael enjoys playing basketball and running, exploring the various cuisines and dining experiences within Melbourne, and supporting the Carlton Football Club.

Photo of Ruby Vine

Ruby Vine

Physiotherapist

Ruby Vine

Physiotherapist

Bachelor of Physiotherapy (Honours)

Ruby is a passionate graduate physiotherapist with a Bachelor of Physiotherapy from La Trobe University. Her journey into physiotherapy is rooted in a lifelong love for sports, having spent years actively participating in various sporting pursuits. Over the years, Ruby has faced her own fair share of sports injuries, frequently seeking physiotherapy treatment, which gave her a unique insight into the challenges of recovery. These personal experiences, combined with her strong interest in the field, inspired her to pursue a career in physiotherapy, driven by a desire to help others overcome similar obstacles.

 With a genuine understanding of what it’s like to experience injury and the rehabilitation process, Ruby brings empathy, patience, and compassion to her practice. She is deeply committed to making a positive impact on the lives of her patients, helping them regain not only their physical strength but also their confidence and independence. Known for her driven nature, Ruby thrives in building meaningful connections with others, and she takes pride in empowering individuals to return to their daily activities and continue living life to the fullest.

Photo of Zach Mousaco

Zach Mousaco

Facilities Manager

Zach Mousaco

Facilities Manager

Bachelor of Exercise and Sport Science 

Zach is an enthusiastic, high-energy trainer who believes in using exercise as a tool to promote and form the foundation of a healthy balanced life. Whether it’s strength training or conditioning, being involved in any exercise is guaranteed to improve the quality of life.

Being an ESSA Accredited Exercise Scientist and professional athlete, umpiring in the AFLW and VFL competitions, his range of knowledge provides clientele the confidence in his approach to exercise. His varied experience has enabled him to build a multi-faceted coaching style and his involvement in sport drives his passion in the strength and conditioning space. Combining this expertise and his passion, Zach has become a specialist in strength for injury prevention, injury rehabilitation and athlete strength development.

Zach’s enthusiasm can be seen in his group exercise classes, ensuring his clients experience a great workout but ultimately enjoy their time in the class. Ultimately, he aims to nurture, foster progression and create a fun space using his exercise science knowledge.

Photo of Hannah Gardiner

Hannah Gardiner

Fitness Pilates Instructor

Hannah Gardiner

Fitness Pilates Instructor

Bachelor of Exercise And Sport Science

Certificate III And IV in Fitness

Clinical Pilates Certification

Movement has always been an integral part of Hannah’s life. Growing up immersed in ballet she developed a deep understanding of body awareness, and the intricate ways the body articulates strength and grace. Hannah graduated from Deakin University with a Bachelor of Exercise and Sports Science and is currently pursuing postgraduate studies in physiotherapy. These experiences laid the foundation for her passion for Pilates and strength training. Hannah thrives on how these activities encourage individuals to listen to their bodies, challenging them safely while respecting their unique limits.

Hannah strives to empower individuals to make positive changes by combining movement-based training, education, and ongoing support. She values movement as the core to health and longevity, believing it builds resilience and enhances quality of life.

Photo of Tegan Watson

Tegan Watson

Fitness Pilates Instructor

Tegan Watson

Fitness Pilates Instructor

Tegan is an experienced Pilates instructor with the ability to instruct both mat and reformer classes. She started Pilates after being told by a doctor that it would help with back pain, and since practicing Pilates and witnessing the results first hand, decided to train with the APPI and become an instructor. Her style is a combination of traditional Pilates principles with a physio led / modern approach too so classes can be suitable for any body type and experience level. Tegan is extremely passionate about Pilates and thoroughly enjoys sharing her passion for it with the community and watching how it increases body confidence, strength, and flexibility and completely changes lives and people’s relationships with exercise.

Photo of Orla Millerd

Orla Millerd

Admin Team Leader

Orla Millerd

Admin Team Leader

Certificate IV Dance 

Orla has a keen passion for health and fitness. Currently, she is completing the APPI Unite Health Pilates Instructor Course, which includes a focus on Anatomy and Physiology. She has a strong background in dance and acrobatics and enjoys promoting wellness in all areas of life.  

Who we work with

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