Exercise Scientist & Personal Trainer
Bachelor of Exercise & Sport Science
Lisa is an Accredited Exercise Scientist (AES) with Exercise & Sport Science Australia who has recently moved to Melbourne where in addition to working at Evado Studios, she also works as a Sports Trainer with both the VFL and VFLW teams associated with St Kilda Football Club.
As an AES, Lisa is a university-qualified professional with high level training in exercise and sports science. She is equipped with the knowledge and skills to improve health, fitness, well-being, performance and assist in the prevention of chronic conditions for all members here at Evado Studios.
Lisa is available for one-on-one coaching sessions and has a passion to understand members health and fitness goals so that she can provide you a personalised program, helping you achieve success in reaching your goals in a reassuring, positive and safe environment while still having fun.
Outside of the gym Lisa enjoys social Latin dancing with Brazillian Zouk being her favoured style to dance. To ensure a balance is maintained in her life, she can often be found on the mat at a local yoga studio or enjoying an Aperol Spritz or Bellini in the sunshine.