Clinical Pilates/Exercise

A Clinical Pilates/Exercise program is a fantastic rehabilitation tool for many injuries including lower back pain, neck/shoulder pain, hip joint pain and bursitis and more. A tailored program is made by your Physiotherapists ensuring the Clinical Pilates program is relevant to your injury history and geared to your current fitness level. Our Physiotherapists are able to push higher level clients very hard in this service if this is appropriate.

Our Pilates area consists of 4 trapeze tables, 7 reformers and other apparatus. We have in excess of 50 classes per week ranging from 7am to 8pm plus Saturdays.

Please contact the studio or use the app to book an initial appointment with a Physio to commence Clinical Pilates.