Clinical Pilates/Exercise Thornbury

Evado Studios Thornbury

Shop 1/679-685 High St , Thornbury

phone (03) 9026 1301

Looking to take the next step? Book online now.

Clinical Pilates Thornbury: Transform Your Health with Evado Studios

At Evado Studios, we believe health is ongoing. Through our proven Target.Perform.Achieve. approach, we help you establish a baseline, set clear goals, and achieve lasting results with Clinical Pilates.

Why Choose Clinical Pilates at Evado Studios Thornbury?

Whether you're seeking back pain treatment in Thornbury or want to improve your overall wellbeing, our Clinical Pilates programs deliver results through our structured approach:

  • Target: Comprehensive assessment to identify your specific needs
  • Perform: Expertly guided sessions with clear progression
  • Achieve: Regular reassessment to track and celebrate your progress

Additional benefits include:

  • Personalised programs designed by expert Thornbury physiotherapists
  • Small class sizes (maximum 4 participants) for individual attention
  • State-of-the-art Pilates equipment including reformers and trapeze tables
  • Effective 40-minute sessions to fit your busy Thornbury lifestyle
  • Private Health Insurance rebates available (item code 560)
  • Conveniently located in the heart of Thornbury, on High Street

Suffering from back pain in Thornbury? Our Clinical Pilates programs are specifically designed to help reduce pain and improve function.

Limited spots available! Book your Clinical Pilates assessment in Thornbury today.

Our Unique Clinical Pilates Approach in Thornbury

Step 1: Target - Comprehensive One-On-One Assessment

Begin your journey with a thorough assessment by one of our expert Thornbury physiotherapists to establish your baseline and set clear goals.

Step 2: Perform - Personalised Clinical Pilates Classes

Join our small-group Clinical Pilates classes in Thornbury, where you'll follow your individualised program under the guidance of our specialised physiotherapists. Experience benefits such as:

  • Effective back pain management through targeted exercises
  • Improved core stability for better posture and reduced back pain
  • Enhanced flexibility for easier daily movements
  • Increased body awareness leading to better overall health
  • Targeted injury rehabilitation to get you back to your favourite activities
  • Overall strength and conditioning for a more active lifestyle

Step 3: Achieve - Track Your Progress

Regular reassessments ensure you're meeting your goals and progressing appropriately. We celebrate your achievements and help set new targets for continued improvement.

State-of-the-Art Pilates Studio in Thornbury

At Evado Studios, we're committed to providing the best Clinical Pilates experience in Thornbury. Our modern studio features:

  • Pilates reformers for versatile, low-impact exercises
  • Trapeze tables for advanced Pilates techniques
  • Fully-equipped functional gym area for comprehensive workouts
  • Spacious, clean, and welcoming environment in the heart of Thornbury

Serving Thornbury and Surrounding Suburbs

Conveniently located at Shop 1/679-685 High Street, Thornbury, Evado Studios is proud to serve our local community and neighboring suburbs including Northcote, Preston, Brunswick, Brunswick East, Coburg, Fairfield, and Ivanhoe.

Related Services

For comprehensive care, consider combining Clinical Pilates with:

Book Your Clinical Pilates Assessment in Thornbury Today!

Take the first step towards improved health and well-being with Clinical Pilates at Evado Studios Thornbury.

Contact Information:

  • Call us: (03) 9026 1301
  • Book online: Schedule Your Assessment
  • Download our app: Easily manage bookings via Apple or Android

Frequently Asked Questions About Clinical Pilates in Thornbury

Q: What's the difference between Clinical Pilates and regular Pilates?

A: Clinical Pilates in Thornbury is led by qualified physiotherapists who tailor the exercises to your specific needs and health conditions. Regular Pilates classes are typically more generalised and may not address individual health concerns.

Q: How often should I attend Clinical Pilates classes in Thornbury?

A: We typically recommend 1-2 sessions per week, but this can vary based on your individual needs and goals. Your Thornbury physiotherapist will provide a personalised recommendation during your assessment.

Q: Is Clinical Pilates suitable for beginners?

A: Absolutely! Our Thornbury Clinical Pilates classes are suitable for all fitness levels, including beginners. Our physiotherapists will guide you through each exercise, ensuring proper form and progression.

Q: How can Clinical Pilates help with back pain?

A: Our Clinical Pilates programs specifically target back pain through controlled exercises that strengthen core muscles, improve posture, and enhance spinal stability. Your physiotherapist will create a personalised program addressing your specific type of back pain and movement limitations.

Modern boutique studios

Our large, modern, boutique studio in Thornbury offers a range of Physiotherapy and fitness services under one roof, including Physio, Clinical Pilates, Reformer Pilates, Fitness Classes, Personal Training and more.

Target.Perform.Achieve

Our Target.Perform.Achieve system at Evado Studios Thornbury ensures we are with you every step of your Physiotherapy or fitness journey. We offer this in a fun environment ensuring that exercise and recovery are a positive experience.

Memberships & Packages tailored to your program

At Evado Studios Thornbury we have a range of casual, package and membership options to suit all needs. Health insurance rebates are available for Physio and Clinical Services.