Clinical Pilates/Exercise Point Cook

At Evado Studios Point Cook, a Clinical Pilates/Exercise program will address core stability, flexibility, posture and body awareness, along with other injury concerns that require rehabilitation.

You will start with a one-on-one assessment with a Physiotherapist who will spend time discussing, understanding and assessing your physical capacity and work with you to design a customised program to achieve the best possible outcome.

Then move into a Clinical Pilates/Exercise class, following your individualised program. Classes are conducted by Physiotherapists with specialist training in Clinical Pilates/Exercise on the reformer and trapeze table.

At the Point Cook studio, classes run for 40-minutes with a maximum of 4 participants and are claimable through Private Health Insurance (Item code 560).