A Clinical Pilates/Exercise program at Evado Studios Hawthorn will address complex and chronic musculoskeletal injuries that respond to specific core stability, flexibility, posture and body awareness exercises. Clinical Pilates is also a very safe and effective way to return to exercise should your physical activity levels have been low in recent times.
Start with a one-on-one assessment with a Physiotherapist who will spend time discussing, understanding and assessing your physical capacity and work with you to design a customised program to achieve the best possible outcome.
Then move into a Clinical Pilates/Exercise class, following your individualised program. Classes are conducted by Physiotherapists with specialist training in Clinical Pilates/Exercise on the reformer and trapeze table.
Classes run for 45-minutes with a maximum of 4 participants and are claimable through Private Health Insurance (item code 560). More than 50 classes are available each week with times ranging from 7am to 8pm. We have the most extensive Clinical Pilates/Exercise timetable in all of Hawthorn, Kew, Camberwell and Richmond.
See Clinical Strength for out alternative Physiotherapist lead rehabilitation class that may be prescribed instead of, or in addition to, Clinical Pilates/Exercise.
Evado Hawthorn dates back to 2010 & it has hugely grown thanks to the loyal support of the Hawthorn, Kew, Camberwell and Richmond communities. Being open more than 12 hours a day means we offer 150 classes per week; the most extensive in our group.
Our 600m2 studio provides every service needed to achieve your health & fitness goals. We have a loyal, university qualified team of Physiotherapy, Exercise Science and Pilates staff. Large Pilates area, gym, spin room and more mean we provide the ultimate health solution. Onsite parking available.
We offer a range of casual, package and membership options to suit your needs. Private health insurance rebates are available for Clinical services.
