ASCA Level 1 Strength & Conditioning Coach
Bachelor of Exercise & Sport Science
Mitch is a goal orientated Personal Trainer with a strong passion for fitness and motivating clients to achieve their maximum potential. He is a personable and professional coach with a core focus on performance development and injury prevention through the use of personalized and sport specific programming.
In addition to completing a Bachelor of Exercise and Sport Science from Deakin University, Mitch is constantly furthering his knowledge within the industry. He stays up to date with research and frequently attends courses and seminars to help himself and clients.
Mitch has grown up with a strong involvement in high-level sport which has lead to his passion for strength and conditioning. He believes in strength training, mobility, conditioning, and improving overall wellbeing to develop changes in body composition and quality of life.