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Clinical Pilates

LOOKING AT IMPROVING YOUR CORE STABILITY, FLEXIBILITY, POSTURE AND BODY AWARENESS?

A Clinical Pilates program will address these key factors along with other injury concerns that require rehabilitation.  

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Our Physiotherapists spend time discussing, understanding and assessing your physical capacity and work with you to create a customized program to achieve the best possible outcome.

Clinical Pilates Classes

  • Conducted by a physiotherapist with specialist training in Clinical Pilates
  • Duration – 45 mins
  • Maximum of 4 participants per class